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samedi 7 février 2015

Low Carb Sausage and Beef Breakfast Rounds



2 lbs sausage
1 lb ground beef
3 eggs
2 tablespoons dried onion flakes
1/2 teaspoon black pepper
1/2 lb sharp cheddar cheese, shredded

Mix all the ingredients together until thoroughly blended. Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan. Bake at 375°F for about 25 minutes. Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.


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